Ride Hard , Part 1

Ride Hard, part 1 walks you through a great training session with John Davies suitable for anyone looking for that sexy toned and ripped physique. Using a unique complex training regime with Kettlebells and the Woodybag, this workout is manageable for anyone looking to shed some unwanted weight and build powerful musculture. Order today for only €34.95 and get a free t-shirt.

Order parts one and two for only €64.95 and get a free t-shirt.

Ride Hard , Part 2

Heavy duty Kettlebell, Med Ball and band training on the beach. With dolphins in the background, I go through a power-packed session, perfect for the combatitive athlete/firefighter or individual with high work threshold energy/demands. A tough workout that if followed correctly will leave you breathless. Fans of the Anarchy series will find this a highly valuable addition to their training library. Order today for only €39.95 and get a free t-shirt.