COMING TO THE RENEGADE CARD CATALOG IN 2008

With ten books in The Renegade Library, the founder of Renegade Training™, John Davies, has firmly entrenched himself as the leader of the health, fitness industry. His works regarded amongst peers as the standard bearer, each one a veritable opus for the genre.

In his most ambitious undertaking yet, Renegade Training™ is proud to announce the following three books to be released in 2008. Each one of these will as well become the standard bearer and will forever change the way the topics are viewed.

LPS – Two DVD Set. Regularly €49.95, yours now for €29.95
LPS (Lumbar Pelvic Stabilization): the final ground-breaking program from John Davies, the industry vanguard will soon be available on DVD.

The much talked about nine-stage LPS program, recently revealed in noted Renegade books "Sessions" and "With The much talked about nine-stage LPS program, recently revealed in noted Renegade books "Sessions" and "With Grace" uses a series of unique floor-based bodyweight movements that synthesize body control, movement with a foundation in dance (hip-hop). LPS provides the user with an extraordinary total body workout to develop and tone the abdominal/core, legs and a powerful upper-body.

Stages one & two are now available for pre-purchase. Release of this series was expected for March 15 but due to a recent injury the final shoot has been re-scheduled with expected release now April 15. As an added benefit viewers will now see how the system can be used for rehabilitation purposes.