POWER/SPEED DEVELOPMENT SERIES

*Squat
*Power Clean
*Power Snatch
*Bench Press
*Push Press / Push Jerk
*Deadlift

Learn how to perform the classic lifts in a simple, easy to follow affordable DVD series NOW!

Renegade Training makes use of highly athletic bodyweight exercises. This isn’t some easy story of a few exercises…this is mind numbing tough work. Not just an ATHLETES ONLY program but one that can used by every exercise enthusiast with – yes, no equipment.

DVD 1 - Squat
DVD 2 - Power Clean
DVD 3 - Power Snatch
DVD 4 - The Bench Press
DVD 5 - Push Press/Push Jerk
DVD 6 - Deadlift

Join John Davies, Jim Massaro, Mike Ranfone and Jon Doyle for this incredible series and learn how to lift properly. Great for coaches looking to give their athletes a head-start!

Learn the classic lifts the RIGHT WAY, THE ONLY WAY, THE RENEGADE WAY NOW!