MAD SCIENCE 4-DVD SET

You asked for the DVD that
would give you the results that you dreamed of!

Coach Davies secret training program that has built champions for over 20 years is finally available to the public. “Mad Science” is the astonishing bone-crushing, muscle building, 3-part DVD that you need!
Here’s what one highly respected Coach had to say about it:
" For those looking for a deeper understanding of what Renegade Training is all about I suggest you get your hands on some of Coach Davies' DVDs. There is nothing like seeing his work with your own eyes. I only wish he would have come out with these sooner! In my opinion, no ones compares to John Davies when it comes to preparing athletes for competition. I have spent considerable time analyzing and implementing his philosophies with remarkable success in Football (3 Championship Seasons) and Soccer. The results speak for themselves.

I just got Mad Science I and II last week and thought it was oustanding! You will be impressed with the level of intensity brought to the lifting. Those 2 DVDs are definitely a roll up your sleeves and take no prisoners workout. Do you really think Coach Davies would have it any other way? Seriously though, you will be impressed with the explosiveness displayed by Davies and Ranfone. They walk the walk and give the viewer a firsthand into how an athlete should train for speed and power. Not to mention, these complexes really impact your range of motion in a way that will greatly enhance the way your body moves. These 2 DVDs [now 3]are an outstanding resource for any athlete or Strength and Conditioning Coach."
—Erick Colbert, CSCS,USAW

Find out why top coach’s clamor for the incredible 3-part DVD set, “Mad Science”

Renegade training has lead in Strength and Conditioning industry in the promotion, education and use of weighted training complexes. Within the training protocols, complexes are used as they enhance power and force production, whilst teaching the body to work in a single harmonious fashion but additionally in a highly time efficient manner. Not simply for the competitive athlete, training complexes can vary in technical demands yet the benefits are always pronounced as complexes infers benefits to the total physiological system that creates a greater foundation for other work to build on.

One of the most well known complexes used within Renegade Training has been affectionately titled “The Bear.” The Bear is a broad based complex that works in the following order (a) Power Clean-hang position (b) Front Squat (c) Push Press (d) Back Squat and (e) Push Press for yes, one single repetition but in a highly unique fashion of seamless flow between one segment to the next with extraordinary bar-speed. The lift when performed properly is equally based upon the simple idea of balanced development and recognizing the simplistic look of most lifts being pushing, pulling and squatting emanating from proper postural alignment. Movement generated properly is the key!

However until the release of “Mad Science” how these lifts are compartmentalized and then amalgamated in a training program hadn’t been divulged…

The key, if you can call it that, in performing “the Bear” is the proper execution of these three complexes in a proper fashion:

i. Power Clean - hang (PC) to Front Squat (FS)
ii. Front Squat (FS) to Push Press (PP)
iii. Back Squat (S) to Split Jerk (SJ)

From there sets/reps scheme are performed in “ascending” and “descending” sets with intensely specific set and rep ranges.
Are you ready for the most intense workout you’ve never imagined.
Are you ready to turn your muscles into twisted steel.
All you have to do is follow along to this DVD with John Davies, Coach Jim Massaro and Mike Ranfone.