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The quintessential Renegade DVD. Kettlebell training life you've never seen before. Learn more about this ground-breaking (and sand-breaking) DVD.
RENEGADE TV
Check out a quick clip from our all-new DVD, "Deuces Wild."
More clips from our recent cert: drop snatch, kb snatch, kb clean and press, high pull, hurdle duck-unders.
YOGA—RENEGADE
STYLE
Core Couture
This is one of "those" DVDs we have wanted to shoot for a long time as we have known how badly people need PROPER information on the development of core/posture. However, through a series of unfortunate filming attempts we have never been able to release the product that was up to our standards UNTIL NOW.
<<more>>
Pink—It's the new black!
John Davies' secret stretching and core strengthening
regime that keeps him young, fit and virile is
finally available to the public.
Pink is the quintessential program for practical application in a tried and true manner, without the mysticism and over-complexity that often dilutes the important physical benefits of yoga session.
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FLOW: INDO BOARD TRAINING 
Learn the importance of the Indo Board and how you can make use of it in your training. Whether you're a elite level boarder or that average individual, the Indo is an vital tool in your training program. <<more>> |
MED BALL 6am
for maximal fat loss & muscular recovery
Learn the classic Renegade circuit for fat loss, range of motion and work threshold development. <<more>> |
DAWN
PATROL SET
Parts 1&2: FAT LOSS & FITNESS
In this two-part session that starts on the
beachs of California and ends in glorious New Jersey you will join
the Renegade crew on learning on how to have a lean, hard, sexy body
forever. This fat-loss phenomenom uses basic kettlebell training along
with medicine balls to raise your metabolic rate and burn fat. <<more>> |
DEUCES WILD - Featured new DVD
The toughest DVD ... no one in the exercise industry could ever handle it. Deuce's Wild is for the Kettlebell enthusiast who is ready for more advanced work. Once progressing past the fundamentals of "18e", you're ready for the next step in Kettlebell training and to start using two bells. <<more>> |
RIDE HARD
Ride Hard, part 1 walks you through a great training session with John Davies suitable for anyone looking for that sexy toned and ripped physique. <<more>> |
KETTLEBELL
BASICS DVD
In this lost gem of a DVD we go
through the right way to lift a Kettl ebell and not the way 99% of
the "gurus" will
teach it. At Renegade Training we're athletes pure and simple, and
we know what it's like to have leg drive. <<more>> |
AGILITY
TRAINING SET
Part One: Ladders
Part Two: The
Iron
Throughout the history of Renegade Training,
our athletes / teams have been known for extraordinary speed and agility.
The type of athleticism that astounds others and influences victory.
This is by no accident as our athletes train the right way for speed,
power, agility and ultimately success on the field.
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IMPERFECTION
TRAINING SET
Part One: Sandbags
Part Two:
Chains
We originally decided NOT to release this DVD
because of so much negative ideas on imperfect training and how the
public doesnt really know how to train with sandbags or chains, but
the content is just too good! So many articles have been written on
imperfect training by authors who really don't understand what it's
all about but are merely trying to cash-in on the new craze. John
Davies is the real deal, and responsible for brining this type of
important, must-have training to the forefront. <<more>> |
CHILDREN'S FITNESS DVD
The perfect workout—a fun, effective workout with the best father / son team you’ve seen on screen yet. Don’t miss Lance take his Dad through a great workout that every parent needs to see. <<more>> |
RE/PREHAB
FIX™ DVD
Just what the doctor ordered for shoulder pre/rehab.
Learn simple, but oh-so-important movements that will have life changing
results.<<more>> |
CORE
TRAINING -
RAT™
Real core training for those who want that
strong and sexy look, but with real-life functional power. This is
the solution you've been waiting for.
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SPEED
DEVELOPMENT
Part
one of this extensive
series on speed training explores extraordinary training that'll
teach you how to make use of some tremendous weight room exercises
for maximal speed development.
<<more>> |
COMPLEX
TRAINING:
MAD SCIENCE
Experience the bone-crushing,
muscle building, fat shredding 3-part DVD that you need! <<more>> |
EXPLOSIVE
TRAINING:
BAD MEDICINE PARTS 1&2
If you want the explosive power of an athlete
or bodacious and bootilicious legs, this is for you. <<more>> |
IRON
WOODY Fitness Band Fundamentals DVD
Learn the basics of incorporating fitness
bands into your training from fitness expert John Davies of Renagade
Training.<<more>> |
NO
WALK IN THE PARK: MEDICINE BALL TRAINING
A awe-inspiring DVD on explosive medicine
ball training that NO ONE can do without! <<more>> |
POWER/SPEED
DEVELOPMENT 6 DVD SET
Learn the Power Clean, Power Snatch, Push
Press/Push Jerk, Squat, Deadlift, and Bench Press by world renowned
coaches. <<more>> |
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MASTERY ON THE GRIDIRON
The roots of Renegade Training™ that defines training for the Gridiron. Experience how champions have been built for three decades through
the most influential training regime in history.
Mastery on the Gridiron — the final sports training book from John Davies.
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