Hurdle Training
Use the program that the world's best chose. Speed and power training starts with hip mobility work. Now the secret Renegade system can be yours for only €9.95 or US $12.95. Buy now! — Also, buy a set of USA made adjustable PVC hurdles for only $99.99 with free shipping! Order now.
Upcoming Clinics
Renegade Martial Arts Certification
- November 12 -14, Little Rock, AK. Learn more
All new Kettlebell Certification Classes
- Coming Soon!
New Articles
- Diet & Supplementation
- Important Health Habits
- Renegade Rope Skip
- Upper Deck Power part 5
- Upper Deck Power part 4
- Upper Deck Power part 2
- Upper Deck Power
Diet Solutions
Diet Solutions is on sale now! Take advantage of this great deal.Complex Training Super Sale!
Right now we're practically giving away our high-octane Complex Training program. For only $37.50 for each level (8 levels available) you can get on the road to explosive power, speed, and a ripped physique.Renegade Book Library
On Courage for Rugby training—a grand and glorious book on courage, strength and the world of Rugby training. Coming in April. More Renegade books . . .
- On Courage (March 31)
- Back to the Playground (Oct 31)
- A Style of Life ( Nov 30)
- With Grace
- Sessions
- Mastery on the Gridiron
- More than a Game
- The Beautiful Game
- See complete Renegade library
Updated sports training articles . . .
- Strength Training for Football, part 1
€19.95 or U.S $29.95 - Strength Training for Hockey, part 1 or U.S $29.95
- Strength Training for Basketball, part 1 or U.S $29.95
- Strength Training for Hockey, part 2
or U.S $29.95 - Strength Training for Football, part 2
or U.S $29.95 - Strength Training for Basketball, part 2
or U.S $29.95 - Speed Training for Football, part 1
or U.S $29.95 - Speed Training for Football, part 2
or U.S $29.95 - Agility Training for Football, part 1 or U.S $29.95
- Range of Motion Training for athletes
€19.95 or U.S $29.95 - LEARN MORE about each of these sections
Lucie Ferreira, Tom Mastrocola, and Joe Castelli stop for a shot with John Davies.
Camp Information / Learning
All New Programs
Xanadu
First there was the tour-de-force Mad Science DVD series and the massive eight-part Complex Training series. The few, the proud, the resolute advanced through the toughest of tests to go head on for “Zenith”. To some Zenith was “too difficult”, “too much” and simply beyond what they were capable.
But not you. You clamor for more, thirst for toughest of tests and know you can never be vanquished. For you there is Xanadu, a delicious mix of iron, nerve and a will to succeed.
Step one of eight is now available for
£59.99
Law Enforcement 2.0
You know the drill, this isn’t a TV show and you’ve long since made your way through the Academy. We as a company do not market with clever stories of testing day accomplishments because we work directly with those in law enforcement and know the special rigors of the profession. This training program is about for those in the know, to improve your function on the job but more importantly “survivability”.
Step one of eight is now available for
or U.S $99.99
£59.99
Renegade DVDs
Want the best yoga for fitness DVD on the market? Want to burn calories instead of candles? Pink, It's the New Black is for you.
Renegade Training DVDs . . .
New Releases
Get your hands on Renegade Training's brand-new or upcoming releases and be the first to own these great products. See all new releasesSport-specific training
John Davies. Renegade Training. These names have become synonymous with sport-specific training. Why? Because our programs are simply the best. These 26-week programs ($399.95 except for football) will help bring you to the next level.Choose your sport . . .
- American football Learn more about this exciting program
- Basketball
- Baseball
- BMX/MTB
- Body building
- Chaos Training
- Fat Loss
- Golf
- Kettlebell Training
- Mass Gain
- MMA
- Olympic lifting
- Rugby (Union or League)
- Soccer/Futbol
- Surfing
- Vertical Jump Training
Indo Board training
The Indo Board is a fantastic tool that is fun, will help you with post-workout recovery, fat loss, and overall body harmony. Learn more about the Indo Board.
The Xvest
The basic premise of the Xvest™ is very simple: training or exercising the body at a heavier weight than it is accustomed. Learn more about the Xvest.
Fat Loss
Take the first step towards a healthy and fit life. Learn how to eat and what to eat in the special Renegade Diet with our handy two-part "Diet Solutions."
Fat loss solutions . . .
Ready to Have Fun?
DMC™, the ground breaking new training system that has caught the fitness world by storm. “It’s not fitness, it’s art” as users go through a fun filled dance inspired workout that will not only help develop a fit, strong sexy physique but with absolute no equipment involved. With DMC trained professionals quickly emerging in many centers across the world, online users can also get started with the step-by-step guide shot in Paris, France and London, England. Available for only £29.99, €32.49 or US$47.50 the easy to follow program is a must-have for all. Stay tuned for further editions from shoots across the world! Buy now.
Or learn more each month with the brand new DMC™ E-Zine. As a subscriber to the DMC e-zine, you’ll find out precisely why “ce n'est pas forme physique… que c'est art” because not only will you pick up important facts on training and key insights from England’s foremost fitness expert Steven Barlow but you will have a chance to peer inside the exciting life of the DMC creator J. Davies. With each issue he will release information on how DMC was created, its inspiration and motivation as well as interesting excerpts from his upcoming book “A Style of Life.” Buy now for only €19.95 or US $27.50.
Renegade Blogs
Every day we've got something to say. Check out our lastest blog entries.John Davies' blog . . .
Joga Bonito
Renegade World MMA
Grant Hansen's blog . . .
Team Renegade blogs . . .
Enjoy blogs from Renegade team members!Renegade Clubs
Join the club! Renegade Training is committed to your long-term health and fitness. These clubs help you stay on track.Our clubs . . .
Get BIG!
Renegade Training can help you pack on the mass, good mass. Whether you want to be a more menacing and explosive athlete, or a shredded body builder, we have a solution for you.
Renegade mass gain solutions . . .
- Adonis
- Lean & Hard
- Complex Program (levels 1-8)
- Zenith (levels 1 – 8)
- LPS