Imperfection Training, Part One DVD
$29.95 --> Buy now and get a free t-shirt!

Another lost gem found! Filmed on a So Cal beach after a tough training day, John Davies demonstrates a great how-to on imperfect training using Iron Woody Sand Bags. We originally decided NOT to release this DVD because of so much negative ideas on imperfect training and how the public doesn't really know how to train with sandbags but the content is just too good! So many articles have been written on imperfect training by authors who really don't understand what it's all about but are merely trying to cash-in on the new craze. John Davies is the real deal, and responsible for brining this type of important, must-have training to the forefront. Please be aware that this is a real life setting, no fancy sets so amongst the off-shore blowing winds and the rest of SoCal's very special beach life you have to really watch and listen closely.

In this DVD, John Davies covers how to execute proper technique for performing:

Power Cleans
Front Squats
Push Press
Split Jerks
Squats
Lunges & Twisting Lunges
Complex's

All in one simple fast and furious DVD - BUY NOW for only $29.95 + get a free Renegade T-Shirt.

Imperfection Training, Part Two DVD
$29.95 --> Buy now and get a free t-shirt!

As the strength and conditioning community starts to understand what imperfection training is, learn from the innovators what it really means and how to use it in your training. You're probably used to seeing the chains being lifted by some fat old guy with a goth-metal CD that he bought on sale at the shopping mall blaring the background. And this is what the public thinks is an athlete now? In this DVD we go through explosive training methods using chains like you’ve never seen before. Are you ready for power? Or do you want to be a pretender? Watch how we go through power snatches and other lifts that'll dramatically improve upon your performance? It's your call if you want to be a real athlete.

All in one simple fast and furious DVD - BUY NOW for only $29.95 + get a free Renegade T-Shirt.

BUY BOTH FOR $49.95
--> Buy now and get a free t-shirt AND a free hat!