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John Davies
Founder, Renegade Training International

The industry vanguard, John Davies is the founder and creator of the Renegade concept of fitness, sport and life force coaching based upon his incredibly diverse background in business consulting, athletic coaching and artistic endeavors in various mediums. He is a well-known advocate of ethical practices in sport and lives a voracious life surfing, skateboarding and snowboarding around the world, defying age against those half his age. Additionally he has served as consultant behind-the-scenes in every level of sport from professional teams, to over 50 top NCAA institutions and hundreds of high school programs not only across the country but worldwide. Throughout the country’s Football community, the Renegade system is seen as and is the most influential training methodology as it is continues to produce unstoppable forces.

Mr. Davies is in the author of four highly regarded books ("Renegade Training for Football," "Xtreme Sports Training ~ Renegade Style," "R Factor for Golf" and "The Mark of R; Part II - The Rebirth of Honor") and over 600 articles ranging in varied topics such sport training, his love of skate and surf culture, dark noir, inspirational choices in life, dwindling corporate ethics, the slide of the health system in America and fund management. Many of his more thought provoking artistic voyages appear exclusively at renegadestyle.com, which is scheduled to gallery his artistic collection in 2006-2007.

The winter of 2005 will see the release of his next book, tentatively titled "She," an in-depth look at the destruction of body image, pornification and the abandonment of respect towards women in our culture. The following year, the anxiously awaited "Destined - The Renegade Chronicles" is planned to be released. Additionally he has appeared in nationally syndicated radio shows, over twenty major DVD productions and is the most sought after writer and spokesperson in the health and fitness industry. In the winter of 2004, the re-tooled R-Style apparel of young women's and men's clothing line emerged under his design eye and quickly became an underground success.

In the fall of 2004, he launch the Renegade Certification Program for fitness, health and business professionals to teach the "R" philosophies, and to use one of the company’s mottos "make a difference." Quickly this program has grown by leaps and bounds and like all Renegade systems is a defiant success. This summer/fall of 2005 he has turned his attention to developing the first dedicated Renegade personal and executive training services located in New York. These services will provide individual and customized training and coaching services for discretionary business leaders with focus on personal health, team management, motivation, diet management, and a wellness regime that will not only fuel continued career success but life enrichment.

 

SAND TRAINING

Staring out the window, past my reflection, the waves are breaking perfectly just a bit before dawn. With the morning coffee brewing, I lay down a fresh coat of wax on my board and get ready to take the day on, one wave at a time.

Right now as you read this, “this” will make no sense at all to you. Right now, it will seem confusing if not erroneous to what you commonly read and accepted in sheep-like manners. Yet that being said, right now this article’s commentary isn’t intended to make immediate sense to you. That would be impossible really and so it’s really intended as a “seed,” that will grow and implode at a later date when you realize that the entire fitness and exercise game isn’t merely a hypocrisy but a empty fraud played out by master marionettes of industry.

This broad based game of fitness, health and wellness has long since entered an abyss of lies where not only information on exercise, diet, supplementation is misleading but it is geared towards pimping the emaciated or well-pumped image of this era as “healthy, fit and desirable” mannequins, which in turn fuels the industry continued growth. Ignoring the obvious error of this era as planting these ridiculous images as desirable, that supplementation is the crux of a healthy diet as the fitness bird-cage-liners want you to believe or that fitness is found in these ridiculous machine-filled chrome palaces, the public pays the ultimate cost and never finds the healthy active balance that was once was prevalent in our society.

The real truth is that virtually every crevice of this industry is bought and sold without conscience, works hard for the all-mighty dollar it worships and continually weaves a web that keeps the machine going. Truth long since “left the building” or this little thing called the runaway obesity problem in this nation would be a whole lot easier to solve. The solution though is too much, far too much for you too handle right now though as you’re fixated on the pretty images of the well-shaved ab-etched male as attractive, the bloated steroid junkie as “tough” or the starved and surgically enhanced woman/ swan as desirable. The truth…you couldn’t handle it right now but one day, like that ol’ runaway freight train a barrellin’ around the corner, the truth will finally make some sense to you.

Fitness, health, diet was meant to add “value” to your life. To help you enjoy the incredible opportunities we have in our era and not leave you in the mad obsessive spiral to attain the “perfect” image you are sold by the well financed ad agencies. But again that’s too much for you right now and you’re just about ready to go do “biceps and calves” and I’ve got a day to take on.

Paddling out for dawn patrol at my favorite spot there is just the regular group in the cool spring waters who take refuge in the early morning experience with nature and the adrenaline rush of charging morning surf. The morning crew is a hodge-podge of varying ages from teens before school or those just before work but each with the ethos of enjoying an active and healthy thirst for life. An hour flows by of paddling hard through the surf, some fine waves, some not-so fine and of course the one lasting moment that calls you back but it’s time to make my way back to shore. Rinsing off quickly in a not-so cold beach front shower, walkers, joggers, cyclists go by and nod a friendly hello. I fuel up once again with some coffee, walk past a gym with its treadmill lined windows and watch the drones, watch me, watching them letting life go by. But no time to linger; it’s time to head back to the sand for a hard-core training session.

Editor’s note: Part two of Sand Training coming soon: the plan, the protocols to be healthy, fit and virile forever but remember…you’re not ready for this.

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