Agility Training, Part One: Ladder Basics DVD
$44.95 --> Buy now and get a free t-shirt!

Throughout the history of Renegade Training, our athletes / teams have been known for extraordinary speed and agility. The type of athleticism that astounds others and influences victory. This is by no accident as our athletes train the right way for speed, power, agility and ultimately success on the field. Within each training program and every decision is a major section on agility work. Included in that is ladder work to which there is no replacement. In this DVD, that is suitable for all coaches, trainers and athletes you will learn the top ten basic movements to be done daily to enhance your foot quickness and agility.

Agility Training, Part Two: The Iron DVD
$44.95 --> Buy now and get a free t-shirt!

Speed and Agility training starts in the weight room. Knowing how to use weights the right way, with the right loads, utilizing the right exercises. In this power-hungry weight-room session, join John Davies as he goes through an action-packed session to develop dominance on the field of competition. In this DVD, that is suitable for all coaches, trainers and athletes you will learn how to lift to maximize speed and agility for elite-level performance. Don't get fooled by the imitators ... learn to be the best from the best.

BUY BOTH FOR $69.95
--> Buy now and get a free t-shirt AND a free hat!